Frequently Asked Questions

The assessment will be catered to one person however, support is always welcome and it can be helpful to have a second pair of ears. If your partner wants to join that's great! We actually recommend both parties have their own consults so we can look at each persons unique needs and tailor a plan that will give you the best chance at pregnancy. 

 Research shows that it often takes more than 2 months to form a new habit. AND when it comes to using just your will, typically 3 weeks is the longest most people go before throwing in the towel (think, New Years resolution)

These programs are designed to give you the best chance of achieving long-term success with your goals. It allows us to make appropriate adjustments as your pregnancy journey progresses.  Working through challenges together and ultimately, giving you the best possible outcomes.

That's Wonderful! This will absolutely still benefit you since you know your end goal is to start a family. The more time you give yourself to adopt new nutrition strategies and your body to embrace all the new nutritious input the better!