Women's health specializing in Fertility and prenatal nutrition
Individualized Nutrition Plans
Created by Compassionate Expert Dietitian
Here to Support Your Growing Family.
Dream BIG!!
Dreaming of Parenthood
You are in the right place!
You've accomplished much in life and now it's time to grow your family.
Whether you are considering natural conception or IVF, the right nutrition will help you take that next step.
Improve your chances of becoming pregnant and ultimately the health of your new little one.
Creating the BEST version of YOU
Why See a Fertility and Prenatal Dietitian?
Nutrition plays a HUGE role long before you are pregnant. The months leading up to pregnancy is the time that your body is getting ready to form the best version of new life it can.
New cell growth and the way these cells form is affected by what you eat and more.
Your choices both before and during pregnancy impact your child's brain function, immune system, possibility of allergies, long term weight and much more.
There's no better time than now to start investing in the health of your family.
What We Do
Initial Assessment
Comprehensive nutrition analysis to include assessment of lifestyle factors, supplements, dietary patterns, medical history and more.
Program: Optimizing egg health
A 12-week egg health optimization program.
Who? Designed for anyone planning to become pregnant and wanting to invest in the health of the next generation. Ideally 3-12 months prior to pregnancy.
We'll review and discuss if this is a good fit for you at your initial assessment.
Program: The Complete Package - Optimizing egg and sperm health
As they say, It takes 2 to Tango!!
2 Complete Comprehensive nutrition analysis to include assessment of lifestyle factors, supplements, dietary patterns and medical history.
PLUS
4 online consults together or individually where we'll prioritize our time to work on the areas that you desire to work on. Customizing a plan to help you feel confident in nourishing your body and preparing for pregnancy.
Online Appointments Available
Click below on Request an appointment.
Space is limited.
If you don't find an open spot that works for you, send us a message and we'll add you to the wait list.
- Assessments available for other nutrition needs -
PCOS, Hashimotos, fatty liver, high cholesterol, and more.
Rooted Nutrition
Rooted Nutrition
Rooted Nutrition
Rooted Nutrition
Rooted Nutrition
“But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit".
Jeremiah 17:7-8: